Running the Grand Canyon
I'm going to write two different blog posts on running the Grand Canyon: one on my personal experience and one on how to prepare for it (or any long run to be honest with an insane incline) from my experience. Me, Mishel and the kids drove to Arizona from LA on the Friday. We started out around 5am. We left early, partially to skip LA traffic but also to get used to the early hours. The idea was to get to sleep earlier and adapt to the 4am start time but it ended up just bein