Discussing the what, the why and the how when goal setting.

Picture from https://cheezburger.com/7983490304 Every year around the world, people tell a lie. The lie is bipartisan and it is told by all races, genders, r...

Discussing how to lose weight, how to stay motivated and how a personal trainer can truly make a difference.

A new postcast by Fight Tips' Shane Fazen and Marcus Kowal, discussing martial arts, mental fortitude and other topics with leading experts.

If you were hoping to get to read about Bruce Springsteen and his famous song/album, you were wrong. Btw, I guess I owe another $100. It's been a lot of work...