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MARCUS KOWAL
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    The What, the Why and the How.
    Marcus Kowal
    • Sep 23, 2020
    • 3 min

    The What, the Why and the How.

    Discussing the what, the why and the how when goal setting.
    1 view0 comments
    The Biggest Lie Ever Told
    Marcus Kowal
    • Sep 23, 2020
    • 2 min

    The Biggest Lie Ever Told

    Picture from https://cheezburger.com/7983490304 Every year around the world, people tell a lie. The lie is bipartisan and it is told by...
    0 views0 comments
    Cracking the code to getting into shape
    Marcus Kowal
    • Sep 23, 2020
    • 2 min

    Cracking the code to getting into shape

    Discussing how to lose weight, how to stay motivated and how a personal trainer can truly make a difference.
    7 views0 comments
    H.U.M.AN. - The podcast, now on iTunes!
    Marcus Kowal
    • Sep 23, 2020
    • 2 min

    H.U.M.AN. - The podcast, now on iTunes!

    A new postcast by Fight Tips' Shane Fazen and Marcus Kowal, discussing martial arts, mental fortitude and other topics with leading experts.
    1 view0 comments
    Born to run - the Tarahumaras and my book as an audiobook
    Marcus Kowal
    • Sep 23, 2020
    • 2 min

    Born to run - the Tarahumaras and my book as an audiobook

    If you were hoping to get to read about Bruce Springsteen and his famous song/album, you were wrong. Btw, I guess I owe another $100....
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