WORK WITH ME

“We’re only here for a short period of time, we might as well try and become the best version of ourselves”  

Marcus has over 20 years in the fitness and martial arts industry. He was also in the Swedish special forces (Rangers) before moving to the US. On top of teaching classes in kickboxing, Krav Maga, and CrossFit, Marcus works with individuals focusing on self defense, weight loss, fighting and mental strength.

PRIVATE TRAINING

Train one-on-one with Marcus and learn from his decades of experience as a professional kick-boxer & coach to numerous top fighters.

Kickboxing   Krav Maga    BJJ

$150/hour

1:1 COACHING

Marcus is devoted to helping individuals, companies and others succeed through growth mindset, motivation & resilience principles.

SELF DEFENSE TECHNIQUE:  How to get out of a chokehold 

Copyright 2012 Livestrong Woman 

  • YouTube
  • Instagram
  • Facebook
  • LinkedIn
  • Twitter

SUBSCRIBE

© Copyright 2019 Marcus Kowal / Designed by LB

  • YouTube
  • Instagram
  • Facebook
  • LinkedIn
  • Twitter