Marcus KowalMar 2, 20223 minRunning with David GogginsIf you’ve been looking for a jolt of motivation to tackle life’s challenges, then look no further than David Goggins. David Goggins’ book...
Marcus KowalFeb 19, 20213 minChasin’ Change - Why we are running 68.8 miles.On February 27, 2021, me and some good friends will take on the 68.8 miles “Backbone Trail” in the Santa Monica Mountains. The event is...
Marcus KowalSep 22, 20202 minMMA to ultra runner? I certainly don't consider myself an ultra runner (just like I didn't consider myself a fighter after 3 months of training) but I have a...