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The What, the Why and the How.
Discussing the what, the why and the how when goal setting.
Marcus Kowal
Sep 22, 20203 min read
6 views
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The Biggest Lie Ever Told
Picture from https://cheezburger.com/7983490304 Every year around the world, people tell a lie. The lie is bipartisan and it is told by...
Marcus Kowal
Sep 22, 20202 min read
7 views
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Cracking the code to getting into shape
Discussing how to lose weight, how to stay motivated and how a personal trainer can truly make a difference.
Marcus Kowal
Sep 22, 20202 min read
14 views
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H.U.M.AN. - The podcast, now on iTunes!
A new postcast by Fight Tips' Shane Fazen and Marcus Kowal, discussing martial arts, mental fortitude and other topics with leading experts.
Marcus Kowal
Sep 22, 20202 min read
4 views
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Born to run - the Tarahumaras and my book as an audiobook
If you were hoping to get to read about Bruce Springsteen and his famous song/album, you were wrong. Btw, I guess I owe another $100....
Marcus Kowal
Sep 22, 20202 min read
4 views
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