Marcus KowalSep 22, 20203 minThe What, the Why and the How.Discussing the what, the why and the how when goal setting.
Marcus KowalSep 22, 20202 minThe Biggest Lie Ever ToldPicture from https://cheezburger.com/7983490304 Every year around the world, people tell a lie. The lie is bipartisan and it is told by...
Marcus KowalSep 22, 20202 minCracking the code to getting into shapeDiscussing how to lose weight, how to stay motivated and how a personal trainer can truly make a difference.
Marcus KowalSep 22, 20202 minH.U.M.AN. - The podcast, now on iTunes!A new postcast by Fight Tips' Shane Fazen and Marcus Kowal, discussing martial arts, mental fortitude and other topics with leading experts.
Marcus KowalSep 22, 20202 minBorn to run - the Tarahumaras and my book as an audiobookIf you were hoping to get to read about Bruce Springsteen and his famous song/album, you were wrong. Btw, I guess I owe another $100....