kai·zen  /kīzən/

noun

A Japanese philosophy of continuous improvement of working practices, personal efficiency & quality

Mental fitnessmental strength comes from being able to keep going, even when your body says no” 

Join Kaizen Fight Club on the NEOU app, and learn how to train like a professional MMA fighter.  

These on-demand classes are a mix of MMA, boxing, kickboxing, Muay Thai, and Krav Maga that you can take at your convenience anywhere, anytime.

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