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The difference between MMA and Krav Maga
Not long ago, I wrote an article on MMA vs Krav Maga. The reason I wrote it was because I often get asked why I do both; why do I train...
Marcus Kowal
Mar 29, 20212 min read
90 views
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The Biggest Lie Ever Told
Picture from https://cheezburger.com/7983490304 Every year around the world, people tell a lie. The lie is bipartisan and it is told by...
Marcus Kowal
Sep 22, 20202 min read
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Cracking the code to getting into shape
Discussing how to lose weight, how to stay motivated and how a personal trainer can truly make a difference.
Marcus Kowal
Sep 22, 20202 min read
14 views
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