Marcus KowalSep 22, 20201 minRunning preparation vs MMA Fight So, I'm 2 weeks out. Two weeks from today, at 4am, we start. This weekend is my last week of hard work, before I start tapering down. But...
Marcus KowalSep 22, 20201 minRunning across one of the 7 wonders of the worldOne of the main reasons why I wanted to do this insane run was because the thought of running across one of the 7 wonders of the world in...
Marcus KowalSep 22, 20201 minNew found loveRunning was always just part of fighting. That necessary evil that improved our stamina and kept our weight down. "Joy" wasn't...
Marcus KowalSep 22, 20201 minMindset"Running half a marathon (13.1 miles/21k) is harder than running 50 miles", Gary Turner told me just a few days ago. Gary is a former...