Last weekend, Systems Training Center had 3 more fights (we've had six in the past 3 weeks). I love watching the next generation of Systems fighters emerge. On Saturday, it was my own turn to step back into the cage but this time, it was not for an MMA fight but a super fight in grappling. Richard Arreola, who is the head of CSUF's BJJ program, USKO Anaheim and one of the top competitors from One BJJ, trained under the legendary Giva Santana. Me and Richard had a great matc

I've had a lot of people reach out to ask if I'm fighting again. I'll be honest, I'd love to fight again but I won't. I don't love using the term "fight" when no punches are exchanged but at the same time, it will definitely be a battle, come Saturday night. My opponent is very talented. Here's some of his merits: IBJJF Masters World Champion (3x medalist) 2x IBJJF Nogi World Champion (4x medalist) 3x IBJJF Pan-Am Champion (Gi/Nogi) 5x IBJJF American National Champion 8x SJJI

It's been a long week, catching up on work after being in Arizona. In addition, I'm very excited to announce that we have finally done a beta launch for an app called Tribal. The Tribal app is a way to connect people from around the world with a coach online. This means you can now train with anyone from around the world in small group classes, in the comfort from your own home! What's really amazing is that it's live, which means it's interactive. Hence, you can ask the coac