Marcus KowalSep 20, 20225 minTop 10 excuses why people don’t work out Picture from Psychology Today I can’t work out, because…..you can fill out the gap with a variety of reasons. I’ve taken the top ten but...
Marcus KowalJan 25, 20225 minSummarizing 2021This was supposed to have been posted a week ago but Covid put a stop to that! Yet another reminder that no matter how much we plan,...
Marcus KowalAug 2, 20214 minNot completing goalsOn Sunday, the 4th of July, I broke my 261 day running streak. It was during the day I came to the realisation due to my hip having been...