Upcoming Fights

Fight Time

Fight Time

Yes, time to fight again! July 13th, I will step into the cage for Samurai Pro III in Culver City as the co-main event. It’s been a year (again!) since I stepped into the cage but not by choice: First, I had a hairline fracture in my hand for Samurai I; secondly, I was workingRead More->

The Mental Game

The Mental Game

“Do you not get nervous?” is one of the most common questions I get asked. “What do you think – I’m stepping into a cage, where a person on the other side is trying to inflict as much damage on me as he possibly can!” is usually my response. However, the truth is that itRead More->

The Grind of Training Camp

The Grind of Training Camp

5 days. 5 days left until the fight. 4 days left until weigh ins. My body is beat. I’m hungry. I have 10 more pounds to lose (roughly 4 kilograms). That’s the Grind. Yet, I can’t wait until Saturday night and to walk out; hear the music start playing; hear the crowd; feel the rushRead More->

Biggest Pro BJJ Tournament ever in SoCal! Put on by Werdum's Combat Team

Biggest Pro BJJ Tournament ever in SoCal! Put on by Werdum's Combat Team

This Sunday, the 8th of May, Fabricio Werdum and Zebra Mats presents “Samurai Pro BJJ Tournament” with over $30,000 in prize money! The tournament includes some of the top names in BJJ, such as Andre Galvao, Romulo Barral, Otavio Sousa, Antonio Braga Netto, Kayron Gracie, Clark Gracie, Joel Tudor, etc. I’m going to enter theRead More->

My New T-Shirt

Check out the new T-shirt designed by Ryan Barber at Ronin Graphics. Including all my main sponsors (Krav Maga, Caged Steel, Extreme Mind Performance and Athletic Body Care), t-shirts will be available for sale at all Krav Maga training centers and upcoming fights. Tweet

Fight Night Nov. 14

TFA17 “MMA at the ALPINE” “ARE YOU READY FOR A FIGHT!” Undefeated Marcus Kowal of Krav Maga will return to the Total Fighting Alliance “Nonagon” on Saturday, November 14th under the tent at Alpine Village in Torrance, along with TFA favorites Toby “Tigerheart”Grear and title holder Jeff Martin who will defend his championship belt againstRead More->