Nashville might have been founded on Christmas Eve of 1779 but it turned into Smashville tonight, when UFC (UFC on FX: Melvin Guillard vs Jim Miller) returned to Music City. Since teaming up with StudioMMA and MMANytt, I’ve traveled more than ever and it’s fun to get to see some of the U.S. Nashville, Tennessee [...]

My last night in Vegas. Spent a great night with MMANytt’s own Mazdak Cavian and Team Alistair Overeem: Joakim Engberg, Babak Nejad and Co. We had been staying at Swedish (now officially) Strikeforce fighter Christoffer Spang’s apartment and we get there really late and I’m a little stressed, because I had to pack still and [...]

It was a great pleasure to have been back to Detroit after such a long time. Love getting to spend time with my family, although my brother Micki wasn’t able to be with us this year. Unfortunately, I got sick but still got an opportunity to teach at Krav Maga Detroit http://kravmagadetroit.com/cms/newsblog/urgent-special-class-this-friday/ I really enjoy [...]

So; every year, I have to explain this….so I figured I’ll just clarify it once and for all. I always say Merry Xmas on the 24th and American and English mates always tell me that Xmas isn’t until the following day. However, it’s because Sweden (as most European countries) celebrates on Eve of the 24th [...]

It’s finally official and I’m very happy for my friend, team mate and BJJ coach Fabricio Werdum, who has signed a 4-fight contract with the UFC. I know it’s been a longtime goal for Fabricio to get back into the UFC, who feels he has unfinished business with the top dogs of the division and [...]

Detroit. D-town. Rough, rigid, and known by many as the a**hole of America. We’ve all seen “8 miles” with Eminem and put our hands up for Detroit at the club. But Detroit is so much more: It has a lot of history (for American standards). Many may know that it’s the home of Motown music. [...]